Rosacea: How to Calm Sensitive Skin and Strengthen Your Barrier
What is rosacea?
Rosacea is a chronic, inflammatory skin condition that usually affects the center of the face – especially the nose and cheeks. It is characterized by persistent redness, visible blood vessels (telangiectasias), inflamed bumps and pustules. In severe cases, the skin of the nose can thicken, known as rhinophyma.
rhinophyma ![]()
Symptoms of rosacea
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Redness and warmth in the face
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Visible small blood vessels
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Inflamed pimples and acne
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Dryness, itching and sensitivity
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In some cases: Swelling and skin thickening
Rosacea often starts with occasional bouts of redness that become more permanent over time. The skin may feel irritated and tight.
What happens if rosacea is not treated?
Untreated rosacea can lead to:
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Permanently dilated blood vessels
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Chronic inflammation
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Altered skin texture and scars
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Social discomfort and reduced quality of life
Therefore, early treatment and ongoing care are crucial .
What causes rosacea?
The causes are not fully understood, but common triggers include:
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Sunlight and heat
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Highly spicy food and alcohol
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Stress and emotional fluctuations
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Cosmetics with strong ingredients (e.g. acids, alcohol)
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Excessive peeling or scrubbing
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Long-term use of cortisone
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Increased incidence of skin mites (Demodex)
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Genetic predisposition
❗Incorrect use of skin care products, such as strong acids, peeling or excessive cleansing, can worsen the skin barrier and trigger or worsen rosacea.
How is rosacea treated?
The most effective treatment is in consultation with a dermatologist:
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Topical treatment : metronidazole or ivermectin gel
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Tablet treatment : antibiotics (e.g. doxycycline), beta-blockers for flushing
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Laser/IPL : for visible blood vessels
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Avoid triggers and use gentle skin care
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Maintenance : daily protection and skin comfort
Skincare for rosacea – cosmetic support
Skin care cannot cure rosacea, but plays an important role in:
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Protect and strengthen the skin barrier
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Reduce irritation and inflammation
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Provide moisture and relief
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Prevent flare-ups
🔑 Important criteria:
Criterion | Why it's important |
---|---|
Mild and unscented | Reduces risk of irritation |
Moisturizing | Prevents dehydration that worsens rosacea |
Soothing ingredients | For example centella asiatica, panthenol, azulene |
No strong acids or scrubs | Preserves the skin barrier |
Daily UV protection | Sunlight is a strong trigger for rosacea |
Recommended skincare routine
1. Cleanse
🫧 THELAVICOS Bubble Cleansing Pad
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Mild foaming cleanser that removes dirt and particles without disrupting the skin barrier.
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Perfect for sensitive skin.
2. Skin barrier ampoule
💧 Delicate Cica Panthenol 10% Ampoule
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Contains panthenol and centella – calms redness and strengthens the barrier.
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Use morning and evening after cleansing.
💧 Ceramide Barrier Ampoule
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Ceramides protect against moisture loss and environmental influences.
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Ideal for very dry and stressed skin.
3. Cream (moisturizing and protecting)
Cica K Barrier Cream
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Light, soothing cream without irritants.
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Strengthens the skin's defenses and provides long-lasting moisture.
Vegan Cica Cera Cream
4. Daily sun protection
Hyal K Barrier Moist Sunscreen SPF50+
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Formulated for sensitive skin.
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Non-comedogenic and light texture – ideal for daily use.
Eventually
Rosacea is a chronic condition – there is no miracle cure.
But with proper medical treatment and supportive skin care , you can bring your skin back into balance and minimize breakouts.
Choose products that respect the skin's needs, avoid over-treatment, and give your skin peace and care – every day.